animal fat into one’s diet. Morrell
is the coauthor of 2014’s Nourishing
Broth, which has sold 36,000 print
copies, per BookScan.
An emphasis on health even
drives books focused on traditional
dieting no-no’s: desserts and drinks.
The Thinking Girl’s Guide to Drinking
(Regan Arts, Nov.) by Ariane
Resnick, a nutritionist and private
chef, and Brittini Bae, a mixologist,
collects cocktail recipes featuring
ingredients with health benefits, such
Follow us on Twitter! @AmDiabetesBooks
The 4-Ingredient Diabetes
Cookbook, 2nd Edition
Nancy S. Hughes
Making delicious meals doesn’t have
to be complicated, time-consuming, or
expensive. This updated and expanded
edition features more than 160 recipes
that can be prepared with just a handful
The Perfect Diabetes Comfort
Robyn Webb, MS
Best-selling author Robyn Webb focuses
on the nine essential recipes you need
to create 90 amazing, delicious meals.
Whole Cooking and Nutrition
Katie Cavuto, MS, RD
With more than 150 flavorful recipes, and
a helpful list of 85 everyday superfoods,
Whole Cooking and Nutrition promotes
a mindful, joyful approach to eating.
Sabores de Cuba
This bilingual cookbook features
100 vibrant, nutritious Cuban dishes
to keep you satisfied!
The Six O’Clock Scramble
Save precious time with a streamlined
system for fast and easy family dinners.
For a copy of our catalog, email
firstname.lastname@example.org. All books are
available through Publishers Group West
or 800-788-3123 and online at
WITH NEW BOOKS
Nov16_PW_ADA.indd 1 10/25/16 4:34PM
Misty Copeland, the first African-American woman to be
promoted to principal dancer at the American Ballet
Theatre, has long defied conventional notions of what a
ballet dancer looks like. She detailed the challenges she
overcame in her 2014 autobiography, Life in Motion
(Touchstone), subtitled An Unlikely Ballerina, which has
sold 56,000 print copies per Nielsen BookScan.
Now, in Ballerina Body (Grand
Central Life & Style, Mar. 2017),
her first health and fitness title,
she offers meal plans, workout
routines, and a message
regarding unrealistic beauty
standards. Karen Murgolo, v-p,
editorial director at Life & Style,
says that Copeland, who has a
more robust physique than the
typical ballet dancer, “wants to tell every girl and woman
that their body is great for them.”
Copeland isn’t the only professional bringing ballet to
the masses this spring.
Mary Helen Bowers, who
trained Natalie Portman for
her Oscar-winning role in
Black Swan, highlights her
Ballet Beautiful method in
Ballet for Life (Rizzoli, Mar.
2017). The book includes
exercises, posture lessons,
and wellness tips, accompanied by 150 photographs.
Rizzoli senior editor Caitlin
Leffel says that the book is
one readers might keep on
their coffee tables, “but it
also informs them of how to achieve a ballet-like
physique.” Model Alexa Chung, a devotee of Bowers’s
method, contributes the foreword. —D.L.
POISED TO GET FIT
From Ballet for Life by
Mary Helen Bowers