Lifestyle
ISBN 978-0-7387-4537-4) provides
instruction and techniques to live magically every moment of every day using tool-free rituals and spells.
QUEST
Spiritual Telepathy: Ancient Techniques to Access the Wisdom of Your
Soul by Colleen Mauro (Apr. 1, paper,
$17.95, ISBN 978-0-8356-0931-9). The
founder and former chief editor of the magazine Intuition provides both theory and
ancient techniques from the ageless wisdom tradition to help people access higher
sources of guidance and creativity.
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ATRIA
The Hormone Secret: Discover
Effortless Weight Loss and Renewed
Energy in Just 30 Days by Tami Meraglia
(Apr. 14, hardcover, $25, ISBN 978-1-
4767-6650-8). An expert in integrative
medicine offers an evidence-based 30-day
plan to help women lose weight and look
and feel years younger. The surprising
secret is testosterone; aging women need it,
but most suffer from insufficiency.
BALLANTINE
Skinny Habits: The 6 Secrets of Thin
People by Bob Harper with Greg Critser
(Apr. 28, hardcover, $25, ISBN 978-0-
8041-7890-7). The Biggest Loser trainer
provides a three-week plan to guide people
in adopting the six habits of the “skinny
person next door”: what thin people do that
others don’t, and how to take the weight
off for good. Harper draws on the new
scientific research of behavioral economics,
mind-set, habit replacement, and cognitive
behavioral psychology.
BERKLEY
LeBootcamp Diet: The Scientifically-Proven French Method to Eat Well,
Lose Weight, and Keep It Off for Good
by Valerie Orsoni (Apr. 7, hardcover,
$26.95, ISBN 978-0-425-28060-7).
French health and wellness expert Orsoni
outlines a four-part plan to lose weight, get
fit, and still enjoy food. The book has been
a bestseller in the author’s
native France.
GRAND CENTRAL
The Suja Juice Solution:
7 Days to Lose Weight,
Beat Cravings, and Boost
Your Energy by Annie Lawless (Apr. 7, hardcover, $28,
ISBN 978-1-4555-8927-2).
The popular product is the
key to a 28-day plan to
weight loss and wellness. A
seven-day jump-start of high-energy
green juices and antioxidant-rich mini-meals is designed to detoxify and take off
pounds without deprivation. During the
remainder of the program, readers gradually increase intake of whole, fresh foods,
while learning to crowd out unhealthy
foods. 100,000-copy announced first
printing.
HARLEQUIN
This Is Why You’re Sick and Tired
(and How to Look and Feel Amazing)
by Jackie Warner (Apr. 28, hardcover,
$26.95, ISBN 978-0-373-89316-4). The
personal trainer to celebrities offers an
answer to the energy crisis: get rid of an
energy-sapping lifestyle. Each week of the
three-phase plan contains a new diet and
exercise program that alters body chemistry
in stages, to balance and release a new set
of chemicals and patterns. 60,000-copy
announced first printing.
HARMONY
Tox-Sick: Go From Toxic to Not Sick
by Suzanne Somers (Apr. 14, hardcover,
$26, ISBN 978-0-385-34772-3). The
actress and health adviser interviews
cutting-edge doctors in the fields of
environmental medicine and integrative
health, identifies the reasons people are
“tox-sick,” and provides a plan for detoxifying body, home, and life.
HARPERONE
The Hormone Reset Diet: Heal Your
Metabolism to Lose Up to 15 Pounds in
21 Days by Sara Gottfried (Mar. 17, hard-
cover, $27.99, ISBN 978-0-06-231624-0).
Since a slower metabolism
leads to weight gain and
difficulty losing weight, the
solution, the author of The
Hormone Cure contends, is to
reset the efficiency of the hormonal system by repairing
and growing new hormone
receptors. The Hormone Reset
Diet promises weight loss and
energy gain in just three
weeks. 75,000-copy
announced first printing.
HARPERWAVE
Sugar Crush: How to Reduce Inflammation, Stop Pain, and Reverse the
Path to Diabetes by Richard Jacoby and
Raquel Baldelomar (Apr. 14, hardcover,
$25.99, ISBN 978-0-06-234820-3).
Jacoby, a surgeon who specializes in peripheral neuropathy, offers a holistic approach
to understanding the toll sugar and carbs
take on the body. He shows how dietary
changes reducing sugar and wheat, coinciding with an increase of good fats, can
help regenerate nerves and rehabilitate
their function. 50,000-copy announced
first printing.
HAY HOUSE
Goddesses Never Age: The Secret
Prescription for Radiance, Vitality, and
Well-Being by Christiane Northrup (Feb.
24, hardcover, $25.99, ISBN 978-1-4019-
4516-9). The bestselling author and physician blends personal stories and practical
exercises with the latest research on health
and aging to lay out the principles of living
well in later life, from rejecting processed
foods to connecting deeply with the Divine
Source. 75,000-copy announced first printing.
HOUGHTON MIFFLIN
HARCOURT
The Whole30: The 30-Day Guide
to Total Health and Food Freedom by
Dallas and Melissa Hartwig (Apr. 21, hardcover, $30, ISBN 978-0-544-60971-6).
The follow-up to the bestselling It Starts with
Food is a step-by-step, recipe-by-recipe guidebook to the Whole30 program developed by